• Essentialism

    How to Make a Personal Curriculum: Your Step-by-Step Guide

    When the idea of the personal curriculum started gaining popularity online, I was pumped. As the topics of this blog show, I’m all about personal development and helping others achieve their potential. Plus, my day job is in adult education.  So, I love that so many people, especially young people, are finding creative ways to fight “brain rot”  and keep learning new things outside of school.  As I explored other guides on the topic, though, I noticed some advice that will set people up to fail with their first personal curriculum. I wanted to do a series to share some of my specialized knowledge in the field of education to help others design and implement a personal curriculum that will actually work for them.  In this series of…

  • Essentialism

    What Is a Personal Curriculum and Why Should You Make One? 

    I’ve been so excited to see the personal curriculum trend gaining popularity online. As someone with a Master’s in Education and a blog dedicated to personal development, I was thrilled to find such a positive movement that supports personal growth getting traction on social media. And this is a trend I can lend some expertise to!   The movement began on TikTok. And it’s incredible that those on TikTok – which celebrates a short attention span – are recognizing the drawbacks of social media platforms and making plans to combat the “brain rot.”   However, in my exploration of the topic, I’ve seen some advice that will set people up for failure. Those of us with experience creating an adult curriculum can spot these pitfalls a mile away.  In this series…

  • Essentialism,  Seasonal Living

    How to Design an Mindful Morning Routine Checklist for an Intentional Day

    Do you believe you’re “just not a morning person”? Have you tried to build the perfect morning routine checklist, but you never seem to wake up early enough to follow it?  Does your morning routine include hitting snooze twice, rushing to get dressed, and hastily eating processed food while you commute to work, raging at every other commuter because you’re already late?   If you have kids, your morning is likely even more chaotic.   Or maybe you’re passionate about personal improvement. So, you created a morning routine checklist that involves doing squats while you brush your teeth, taking a cold shower, and chugging a disgusting green juice powder. Despite following all the right self-improvement tips, you dread your mornings.  Here’s how to completely revamp your approach and join…

  • Minimalism

    How to Get Inspired to Start Living a Minimalist Life This Year

    The transition to a new calendar year is a time when many of us want to start fresh. We write resolutions and goals to create the lives we want. But sometimes, especially for those of us in the Northern hemisphere, the bitter cold and dark of January 1 is not exactly a high-energy time to implement change. But that doesn’t mean you can’t start new habits at this time. You just need a little extra motivation. If one of your goals is to start living a minimalist life this year, here are the best ways I’ve found to get inspiration.  Most of these suggestions are super low effort – you can do them even while hungover and sleep deprived on New Year’s Day. But…

  • Decluttering

    Super Simple 30-Day Declutter Challenge to Kickstart Your New Year 

    When a new year starts, we often feel motivated to make changes in our lives. As I said in a post about how to enjoy winter, I recommend not trying to overhaul everything at once in January. At least where I am in the Northern Hemisphere, it’s still cold and dark this time of year, and not the most energetic time. That being said, a very straightforward, easy 30-day declutter challenge that takes just a few minutes a day can be an excellent way to gain momentum for the rest of the year.  This challenge doesn’t take much of your time. But it helps you start the year on a positive note. By February, your space is clear, and that means your…