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10 Eye-Opening Self-Reflection Journal Prompts for an Intentional Life
So, you want to live a more intentional life? Your first baby step is to journal. Journaling can be a powerful tool for self-reflection. Setting aside dedicated time to ponder a question and write out your answer can lead to some fascinating discoveries. If you already have a journaling habit, you know that your answer to a prompt can really…
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Newborn Travel Essentials that Make Flying with Baby Painless
So, you’re planning on traveling with a newborn. It’s an intimidating task to plan, especially if this is your first kid. But it’s actually not that scary if you’re prepared with a bit of knowledge and some newborn travel essentials. In fact, I recommend traveling while your baby is still in the newborn phase, because it actually gets harder when they’re a bit older – moving more and sleeping less. I’ve shared in…
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What You Need to Let Go as an Enneagram 7
I’ve shared plenty of tips here for how to declutter your physical space. Most of us have experienced a cluttered home. Things piled up in our living space because we didn’t take time to decide what is worth keeping. This series on the Enneagram offers similar advice for our minds. Each Enneagram type tends to hoard unique “psychic clutter” – unhelpful beliefs and habits that hold us back. For more…